Orangetheory Fitness Madison
- Fitness, Sports & Recreation
Orangetheory Fitness is personal fitness interval training backed of the science of excess post-exercise oxygen consumption (EPOC). Classes are broken into intervals of cardio and strength.
- Orangetheory fitness is a one hour group fitness workout.
- All members wear a heart rate monitor and you can see results up on the big screen.
- All the classes are certified trainer led so that you don’t overwork or under work.